Tag: weight lost

Best Self Development Books

The above definition of self-development is the topic of this article. Here we will explore the top self development books that I’ve come across. In the definition of self-development, we have to understand that developing “character or abilities” sounds a lot like becoming we you want to be. Here have my top books that have

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What Does Trust the Process Mean?

Trusting the process means taking small steps to get to your destination. But how long does it take to achieve what they’re trying to get? How much dedication and work is really considered hard work? How do you know if you’re going in the right direction? If you’ve ever been on a long walk its

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Losing Weight – 3 Easy Ways to Do it Without Working Out

We all tend to think that working out is essential to losing weight. While yes, it is, however, it barely helps us. Don’t believe me? Take it from Andy Bellatti, a registered dietitian and the cofounder of Dietitians for Professional Integrity, who says, “There’s a persistent myth that you can exercise your calories away.” That is

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