Recent Posts

Losing Weight – 3 Easy Ways to Do it Without Working Out

We all tend to think that working out is essential to losing weight. While yes, it is, however, it barely helps us. Don’t believe me? Take it from Andy Bellatti, a registered dietitian and the cofounder of Dietitians for Professional Integrity, who says, “There’s a persistent myth that you can exercise your calories away.” That is […]

How does Social Media like Facebook, Snapchat and Twitter affect your brain?

Social media is linked to depression Crazy right? In a study by Computers in Human Behavior, researchers have evidence suggesting that the more social media accounts you have, the more likely you are to be depressed. It is extremely easy to have multiple accounts that you check daily, and many of us have a Facebook, Twitter or […]

3 College Freshman Lifehacks – Things I Wish I Knew Before Freshman Year

Even if you are not a freshman, these are IMPORTANT in college. To get things we want whether materialistic or not requires the right amount of desire and consist effort to make it happen. Faith usually the barrier in this problem – a lot of us do not believe in our capability. What are your […]