Pornography, Fapping and Why It Ruins Relationships

I owe the community of NoFap an extreme amount of gratitude. The reason behind this is because it has truly changed my life and the lives of many people as well. This article does not justify watching pornography; it is going to be extremely biased against it. No benefits will be listed or found. However, why it ruins the personal self and our relationship will … Continue reading Pornography, Fapping and Why It Ruins Relationships

WHY EVERYONE SHOULD MEDITATE – MUST READ

Have you ever heard the saying, “Mind over matter”? That statement reaches beyond mental capacity (no pun intended). Neurology is a section of medicine that focuses on disorders of the nervous system – basically your brain and spinal cord. Something that this study has found is that a having a positive mindset and benefit everyone! Do you know why doctors often advice cancer patients to … Continue reading WHY EVERYONE SHOULD MEDITATE – MUST READ

Benefits of Waking Up Early

Ever since I dedicated myself to waking up everyday at 6:30 in the morning I have not turned back. Recently, I read in Tim Ferriss’s book, Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers, that Casey Neistat wakes up every day at 4:30am to get the day started. This has inspired me to push back my time to 5:30am, then … Continue reading Benefits of Waking Up Early

Use Habits to Achieve Anything

“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.” – Aristotle What a time to glow up! Did you know that early birds perform a lot better than people … Continue reading Use Habits to Achieve Anything

Law of Attraction – The Secret to How We Get What We Want

What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them. – Mark 11:24 All that we are is a result of what we have thought. – Buddha Imagination is everything. It is the preview of life’s coming attractions. – Albert Einstein Do you see a reoccurring pattern in this? If not, I want you to think about … Continue reading Law of Attraction – The Secret to How We Get What We Want

What Makes a Person Racist?

This tweet from former President of the United States Barack Obama has made history on Twitter. Currently it has 4.5 million likes and 1.7 million retweets. It is also nothing short of the truth. Our prejudices come from the people around us and it has a strong influence us . Basically brainwashing us from the get-go. This is what makes a person racist, homophobic or … Continue reading What Makes a Person Racist?

The Skin Glow Up – How To Clear Up Your Skin in 2017

Drinking Water Your skin contains a TON of water! Drinking water helps your skin hold in moisture – in turn this makes it less dry (of course) but it also helps with wrinkles and breaking of skin. You are not going to notice anything at first – which is very important to know. This is like making a future investment into your skin. When results … Continue reading The Skin Glow Up – How To Clear Up Your Skin in 2017

Losing Weight – 3 Easy Ways to Do it Without Working Out

We all tend to think that working out is essential to losing weight. While yes, it is, however, it barely helps us. Don’t believe me? Take it from Andy Bellatti, a registered dietitian and the cofounder of Dietitians for Professional Integrity, who says, “There’s a persistent myth that you can exercise your calories away.” That is funny right? We’ve been taught since young that exercising is … Continue reading Losing Weight – 3 Easy Ways to Do it Without Working Out

3 Must-Have Qualities of Millionaires/High Achievers 

“Always do your best. What you plant now, you will harvest later.” -Og Mandino Acknowledge the power of your brain Your brain is the most powerful tool that you have and ever will have. This sensitive organ is so significant to life, yet, seems to be neglected by a huge part of the population. While the complexity of the brain still needs extensive research, we … Continue reading 3 Must-Have Qualities of Millionaires/High Achievers